About Your HealthStyle

Previous Issues
April Article Preview

Safety First
First Aid for Poisoning.....Quick action for accidental poisoning.
Plugging in Power Tools..... Stay safe in the shop when using power tools.

Performing
Packing for a Job Well Done..... Suggested packing list for a "survival kit" to get you through most any situation that may arise on the job.
Keeping Fit
Batter Up..... Keeping your little slugger safe on the diamond this spring.
Pregnant Posture..... Protect your back for the extra weight during pregnancy with good posture.
Slow Motion Fitness..... Learn about t'ai chi and how it can improve flexibility, balance and coordination.

Saying No
A Definite NO to Drugs...Prepare your children to make the right decisions when confronted with pressure about drugs.

Calming Down
Big Screen Temptations..... Learn to control the TV and your computer, rather than let them take control of your time.
Make Room..... Slowing down and reducing some of the busyness in your life.
Weight of Depression.....Symptoms and help for clinical depression.

Eating Right
Caving to the Cravings..... Don't confuse cravings with real hunger...and end up with unwanted pounds.

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© Your HealthStyle, 1999.